Traditional methods of treating cervical osteochondrosis

The gradual destruction of cartilage tissue causes nerve roots to jam, causing pain, restricted mobility, and a range of other symptoms. Home treatment for cervical osteochondrosis is necessary to get rid of it and maintain your health. It is impossible, of course, to fully restore the spine in this area, but with the help of traditional medicine it will be possible to slow the progression of the disease.

How a therapy should be structured

It doesn't matter whether you are just using folk remedies for cervical osteochondrosis or you want to complement them with drug therapy, it is still important to properly develop a sequence of measures.

How to treat cervical osteochondrosisIt is necessary to treat the pathology with a combined approach, which uses several types of exposure at the same time. This is the basic rule that is also used in medicine because it helps to achieve remission more quickly.

Another important point is a sensible approach. Always visit a doctor before treating this spine with folk compositions. After all, it is possible that the vertebra is already suffering from significant damage, or the disease proceeds against the background of herniated discs, and this is already very serious.

In some cases it is better to have all treatments under medical supervision. Remember, you will get better, not your condition will get worse.

Internal recipes

Traditional methods of treating cervical osteochondrosis offer many recipes for getting rid of the disease, which must be taken orally on a schedule.

How do such drugs help general therapy, since even the attending physician usually prescribes drugs and ointments only for local use?

Infusions and decoctions help reduce inflammation, improve general blood circulation, and restore immune powers. All of these have a positive effect on the condition of the body, and this is the best way to treat osteochondrosis.

Here are some recipes for decoctions:

1. Grind the cranberries (370 g) and cloves of garlic (150 g) to a pulpy state, then pour the mixture into a glass. Add 800 grams of honey and stir our medicine until it becomes homogeneous in structure. Take 5 g of the composition daily. Drinking tea, water and other beverages is allowed.
2. You can remove salt deposits using folk methods, for this you will need a sunflower root. To do this, grind the thoroughly washed root, dry it and brew it in water in an amount of 150 g to 2. 7 liters of liquid. We boil the broth and drink a glass every day instead of tea.
3. The monastery collection has excellent reviews, including Veronica, Cord, Violet, and Wheatgrass Root. These ingredients are taken in 20 grams, and burdock root - in the amount of 25 g. For one liter of boiling water, 2 tbsp are needed. Tablespoon of dry mix. The latter is boiled in this water and 15 minutes.
4. For the next recipe, you will need mint, licorice, marigold and yarrow. Each herb for 1-2 tbsp. Spoon. This mixture is poured with water (1 l) and boiled in a water bath for half an hour. After pressing, the course of administration is as follows: 100 ml 3 times a day.

Infusions

These folk remedies differ from decoctions in that they take a little longer to cook. The infusion time is necessary for the composition to be more effective.

The following recipes can be used:

1. Pine buds (harvested on May days) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are taken in a ratio of 1: 2. The infusion is kept in a dark place for 2 weeks until it turns a golden brown color. Take half a teaspoon a day before meals, the whole course lasts 2 weeks.
2. Folk remedies for cervical osteochondrosis can be made on the basis of vodka. The principle of production is almost always the same: 200-250 grams of raw materials are required for 0. 5 liters of vodka. Medicinal herbs and plants such as aloe, celery, radish and St. John's wort help against the disease.

Recipes for external influences

Medicinal baths

Therapeutic therapy should be supplemented with hydrotherapy in order to influence the body not only internally, but also externally.

To do this, you need to bathe for 15-20 minutes a day, you can even take hot baths. And to improve blood circulation, it is advisable to take a cool shower afterwards.

It is imperative to add medicinal herbs to the water that will help reduce inflammation and get rid of other symptoms.

Among them:

• wild rosemary;
• Johannis herbs;
• Calamus root;
• Spruce and pine needles;
• Feverfew.

In order not to pour herbs into the bathroom, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of a suitable raw material for 1 liter, pour boiling water over it and leave for 20-35 minutes.

A folk remedy prepared in this way, which will help against osteochondrosis of the cervical spine, is poured into the bath. In total, such an alternative treatment for cervical osteochondrosis lasts at least 14 consecutive sessions.

Compressed

Treatment of osteochondrosis of the cervical spine is inconceivable without compresses. They relieve pain and restore the previous mobility of the neck:

1. Take 50-55 g of aloe juice, add it to vodka (400 ml) and stir mustard powder (55 g) into the mixture. Such a compress warms the affected area well, so that it can not be kept for more than 15 minutes, and if the burning sensation becomes stronger, the bandage should be removed earlier.
2. Grate the radish and put the formed gruel in a piece of bandage or gauze. Apply it precisely on the skin until you can endure the burning sensation. It is better not to keep the compress for more than 15 minutes so as not to get burned. To enhance the effect, you can apply polyethylene to the fabric, and then wrap it with a warm towel.
3. Treatment of cervical osteochondrosis in women can be supplemented with the following compress, as it does not burn. You need to grate the comfrey root in such an amount that it is about 50 grams and add the porridge to an equal serving of thick sour cream. The composition is applied to the diseased area for 40 minutes, the entire course lasts up to 10 days.
4. The ritual for every night should be a honey-based compress, known for its medicinal properties. You will need 15-20 g of honey and the same amount of fine salt. The mixture is applied thickly to the fabric and applied to the neck. After 30-45 minutes, you can wash off the remains of the product.

Anoint

You can cure cervical osteochondrosis with the help of ointments at home. In addition, it is not necessary to spend a lot of money on pharmaceutical compositions, since it is quite possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

1. The composition of the first product includes an egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed and then kept in a dark place for the next two days. A day later, remember to remove the film from the surface.
2. To make a ginger-based ointment, you need to take 55 g of an unpeeled root, grind and add crushed garlic (3 cloves) to the porridge. Beat the soft butter (homemade! ) Lightly, add the garlic and ginger. If desired, the composition is supplemented with essential oil - it does not have a healing effect, but you can kill the pungent smell.
3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another badger fat-based ointment (75 g). Slightly melt it and add the same amount of vegetable oil and another 100 ml of water. A ground herb collection of marshmallow root, horsetail, lavender, yarrow and dandelion is added to the porridge. A total of 3 tbsp is enough. l. The mixture is boiled and removed to cool. It is better to apply the product to the neck at least twice a day.

It will not be difficult to make such ointments yourself, you will still have to purchase the necessary ingredients. The method of using any homemade remedy is general - apply on the neck area and rub slowly.

It is particularly good if you warm up the skin beforehand with a warm compress or massage. In this way, the ointment penetrates the skin better and you can relieve pain and swelling more quickly.

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also other methods. In addition, doctors strongly recommend using each of them.

Applicator

Cervical osteochondrosis, or rather, home treatment for this disease, is a matter that requires patience. It is also required for procedures with the applicator.

For people with hypersensitive and thin skin, prone to bruising, it is better not to test this method, but to treat cervical osteochondrosis with folk remedies.

You can buy any applicator with twin and single needles. It's handy if you already have a strap that you can use to attach the device to your neck, but you can just put it on the painful area and lie down.

massage

How to treat cervical osteochondrosis with a massage at home when no one can help with the procedure? This is where self-massage helps, because even if you massage the affected area yourself, this will have a positive effect.

With regular regularity, a number of effects can be achieved, for example:

• Relief of feelings of stiffness and restricted mobility;
• Improvement of lymph and blood flow, which leads to better tissue nutrition;
• painful sensations go away;
• Swelling and inflammation decrease.

It is better to start the procedure with a caress, gradually preparing the skin for a deeper massage. Next, plucking and kneading movements are combined, rubbing the area and changing the pressure.

Attention to home treatment of the cervical spine is necessary for the head, shoulders and upper back - this will increase the effectiveness of the massage.

In order for the treatment of cervical osteochondrosis to be more complete and effective, it is sometimes possible to replace the usual massage with cups. All you have to do is buy a massage glass from a nearby pharmacy (not a glass! ).

It is especially good if you use this method in the initial stages of therapy, as massage with a canister quickly removes edema, as local blood circulation improves many times over.

Before application, the affected area is rubbed with an ointment (you can use a homemade one) or massage oil. Next, all you need to do is squeeze the glass and place it on the skin in this shape.

In the beginning, slight pain is possible, but the course only includes 3-5 sessions of 5 minutes each with breaks for 2-3 days, so that you do not have to endure the procedure for long.

Exercise therapy

Exercise therapy courses are also in the power of people in old age because these are economical and are not called therapeutic for nothing.

At the very beginning, before treating cervical spine osteochondrosis at home, you can ask a doctor to choose the right exercises for him.

The main rule of physical therapy exercises is their leisurely performance and regularity. Circular movements of the neck, turning the head, tilting, lifting the head with weights - these exercises should first be performed in small amounts, and then gradually increase the amplitude of the power and the duration of the exercises.

If you have cervical osteochondrosis, alternative methods need to be supplemented with exercise therapy to train deep muscles, improve muscle corset, increase neck flexibility, and relieve pinched nerve pain.

diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not combine proper nutrition with the entire system of therapy.

The recommendations were developed by experienced doctors, so observing a number of rules when creating your own diet will only have a positive effect on the condition.

You must refuse:

• Sweets;
• Sugar beverages, in particular carbonated beverages;
• Coffee;
• fatty foods (with the exception of oily fish);
• Snacks, dried fish and anything that contains a lot of salt.

We replace all harmfulness with an abundance of vegetables, fruits and protein foods - these foods are useful and will make up for the lack of microelements.

It is especially important to follow a diet for those who have long suffered from a disease such as cervical osteochondrosis, and it was only recently that it was decided to start treatment with folk remedies.

In overweight patients, compliance with the restrictions leads to a reduction in weight, and this is already an undisputed plus point for the entire spine.

prophylaxis

If the question of how to cure cervical osteochondrosis is no longer relevant due to successful remission, now you have an equally difficult task - to keep your neck healthy for as long as possible.

The best way is not to stop the procedures described above preventively, but simply to reduce their number.

A good prophylactic agent is an infusion, for the preparation of which you will need 200 grams:

• Hop;
• Chamomile;
• Parsley;
• Burdock.

The medicinal herb mixture is supplemented with oregano and nettle (100 g each). To prepare a liter of infusion, you need to take 2-3 tbsp. l. from the mixture and brew it in boiling water.

The composition is stored in a shady place for 3 days, after which it can be used inside. You need to drink up to 30 ml of the drug per day, dividing it into 2 doses.

Regular massage, good nutrition, a comfortable place and the correct resting position will help maintain the result and prevent relapses.